Sunday, December 13, 2009 - Saturday, December 19, 2009
December 2009 Calendar  |  Week 1  |  Week 2  |  Week 3  |  Week 4  |  Week 5

Sunday, December 13, 2009

Monday, December 14, 2009

Healthy Holiday Eating Find tips for limiting calories and keeping activity high

Tuesday, December 15, 2009

Take a Taste of Winter Compare the taste of chocolate milk when it's cold and when it's hot

Wednesday, December 16, 2009

Challenge students to try a new, healthy food during their holiday break

Thursday, December 17, 2009

Find 10 tips for "stepping up" your physical activity during the holidays

Friday, December 18, 2009

Holiday Hostess Gift Idea... Give a cheese basket with a theme

Saturday, December 19, 2009

Nutrition Fact... Nutrient-rich foods provide high amounts of nutrients compared to calories