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| 29 | 30 | 1 Schedule It! Pencil in time this month for holiday cooking with your kids | 2 Raise Your Hand for Chocolate Milk... Sign the petition today! | 3 Channel Holiday Energy Take 60-second exercise breaks with Little D and Arianna | 4 Download Food Images for classroom games and bulletin boards | 5 Get Ready Now... For the January Fuel Up to Play 60 Competition |
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| 7 Arianna's Nutrition Explorations™ Users... Pen a Holiday Mystery | 8 Teach the 60/7 Rule 60 minutes of physical activity/7 days a week with Bridges to Wellness™ Physical Activity lessons | 9 Nutrition Fact Milk offers more nutrients per penny than almost any other beverage choice in the supermarket | 10 Bulletin Board Idea Create a Snowstorm of Nutritious Foods around Little D's Wall Dragon | 11 First day of Hanukkah Read Mrs. Greenberg's Messy Hanukkah | 12 Fuel Up to Play 60 Activity... Play Know Your Fuel Trivia |
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| 14 Healthy Holiday Eating Find tips for limiting calories and keeping activity high | 15 Take a Taste of Winter Compare the taste of chocolate milk when it's cold and when it's hot | 16 Challenge students to try a new, healthy food during their holiday break | 17 Find 10 tips for "stepping up" your physical activity during the holidays | 18 Holiday Hostess Gift Idea... Give a cheese basket with a theme | 19 Nutrition Fact... Nutrient-rich foods provide high amounts of nutrients compared to calories |
20 Schedule It! Outdoor physical activity to balance extra holiday calories | 21 Winter Solstice Warm up with a Skinny Hazel Café au Lait when you get home today! | 22
| 23 You Deserve It! Have a fun-filled, relaxing holiday break | 24 Christmas Eve Leave chocolate milk for Santa, and carrots for his reindeers | 25 Merry Christmas
| 26 Kwanzaa Begins Celebrate family, community and culture |
27 Louis Pasteur's Birthday Pasteurization ensures that milk and dairy foods are safe | 28 Nutrition Fact Flavored milk is a nutrient-rich, healthful alternative to soft drinks | 29
| 30 Sign up for eNews | 31 New Year's Eve Take an extra walk today to burn extra calories | 1 | 2 |